THE NutriSystem
DIET VERSUS OTHER DIETS
How does the NutriSystem program compare to the Atkins and South Beach diets? Like the others, NutriSystem is low carb, high protein, but the foods are not all meats and are not high in fat and cholesterol. There are carb and snack type choices like pizza, pasta, chips, cakes, and muffins. NutriSystem still puts your body in ketosis, but without the pain of a mostly protein diet.
How does the NutriSystem program compare to Weight Watchers? In a nutshell, there are no points to tally. NutriSystem does all of the work for you, by providing the food which is already formulated to be “safe.” And, you don’t need to visit a center or program or join anything. NutriSystem does offer free counseling online, but you aren’t forced to use it.
For more information, check out the NutriSystem site (affiliate disclosure)
